BRAZILIAN JIU JITSU

TRAIN WITH US.

Whether you’re looking to compete, learn self defense, or simply get into shape, Grind House’s Brazilian Jiu Jitsu classes are for you. With classes for children and adults, all are welcome to come and train – men, women, and children! 

The Grind House BJJ program is headed up by black belt and former UFC MMA fighter Brendan O’Reilly. Classes focus on fundamentals along with special techniques to help you improve your game regardless of experience levels. If you’re looking to compete, you can expect Brendan and the rest of the team to make sure you’re prepared. If not, you can still expect to improve your fitness and learn how to defend yourself with techniques that are useful in real-life situations.

And if you have kids, Brazilian Jiu Jitsu is the perfect after school activity. In our BJJ classes, your children will learn strength, self defense, and discipline. They will improve both their mental and physical fitness, and have a ton of fun in the process!

 Ready to give it a try? We would love to see you and your family. We have a very welcoming group looking forward to seeing new faces on the mat. And right now, if you contact us, you can try out a week of classes for free!